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<h2>Girona Buddies</h2>
<h2>Girona Buddies</h2>


Girona Buddies is a WhatsApp community. Fortnightly social event, on a Sunday, usually from 3-6 PM. Also other events organised by their members.
Girona Buddies is an English-speaking WhatsApp community for people in Girona. Events are organised by their members. Join at gironabuddies.com/join.


[https://www.instagram.com/gironabuddies/| Instagram]
[https://www.instagram.com/gironabuddies/| Instagram]
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Mostly attended by middle-aged to older people, but open to all.
Mostly attended by middle-aged to older people, but open to all.


<h2>La Garrina</h2>
<h2>Regulars at La Garrina</h2>


La Garrina is a bar in the Barri Vell but it also serves as a community. The bar regulars are a group of locals and foreigners. “It's like Cheers”.
There a group of regulars at La Garrina (a bar in the Barri Vell who are a mix of locals and foreigners, and welcome new people. It's a bit like cheers. They don't meet on the same day each week. Sometimes it's a Friday, a Saturday, or even a Sunday or Wednesday. Members include MaryLynn, ...


<h2>Girona Mamas and Papas</h2>
<h2>Girona Mamas and Papas</h2>
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[https://www.facebook.com/groups/1027535234100430| Facebook page]
[https://www.facebook.com/groups/1027535234100430| Facebook page]
==Espartans==
A WhatsApp group created on 28 Jan 2024 by a woman called Joanka. As of 3 May 2025, the group has 168 members. Extremely active, with seemingly hundreds of messages every day. The members are mostly middle-aged Catalan women.  They organise dinners at restaurants, evenings out at discos (especially in a club called Millennium in Sils), afternoon gatherings with tapas and drinks, etc.
==Marrecs de Salt==
A human tower (castells) group in Salt. Open to everyone, including foreigners. You don’t need to speak Catalan, and it’s a fun way to learn. People of all ages and body types can take part, there’s a role for everyone, not just those who climb. They also organize social events and trips during the year.
Trainings are on Tuesdays, Wednesdays, and Fridays. Fewer people go on Wednesday, so it's a good day to go if you want to do more training. It's also a good day if you want to try "pilars" (a tower of just 1 person per level).<ref>2025-05-11: Conversation with someone from the Marrecs: "Dimecres és un grup més petit. Però són menys, llavors pots fer més corts. A mi m'agraden dimecres, també. Perquè, si vols provar de fer pilars, els dimecres."</ref>
It's free to go, the only thing you have to pay for are the shirts.<ref>2025-05-11: Conversation with someone from the Marrecs: "Per tenir camises has de pagar per l'associació, que és un preu molt baix. Però tu al principi pots venir gratis, el temps que vulguis. </ref>
*Instagram: https://www.instagram.com/marrecs.<ref>Message from Maria in the General chat, 6 March 2025</ref>
*Website: https://marrecs.cat
*Email: marrecs@marrecs.cat<ref>https://marrecs.cat/les-nostres-places/</ref>
*Phone: 678 15 53 79<ref>https://marrecs.cat/les-nostres-places/</ref>
===Meeting times===
Tuesdays
*7-8 PM Children and beginners<ref>https://marrecs.cat/les-nostres-places/</ref>
*8-10 PM General training
Wednesdays
*7-8.30 PM Pilars and beginners
Fridays
*7:30-8 PM Children and beginners
*8:30-10:30 PM General training
Location: Naus Guixeres 8, Factoria Cultural Coma Cros, 17190 Salt<ref>https://marrecs.cat/les-nostres-places/</ref>
=== Castells terms ===
==== 🧍‍♂️ People and Structure ====
; '''Pinya'''
: The base of the human tower, made up of many people who support the weight and catch the castellers if they fall.
; '''Tronc'''
: The main vertical body of the tower, made up of multiple levels.
; '''Folre'''
: A second-level base placed on top of the pinya for additional support in taller towers.
; '''Manilles'''
: A third-level base used in very high or complex castells.
; '''Baixos'''
: The people at the very bottom of the tower, directly supporting the tronc.
; '''Contraforts'''
: Supporters at the outer edges of the pinya, helping with stability.
; '''Anxaneta'''
: The small child who climbs to the very top and raises a hand to signal completion.
; '''Dosos'''
: The two castellers just below the anxaneta, forming the second-highest level.
; '''Agulla'''
: A “needle” — a vertical pilar structure placed inside a larger castell.
==== 🏗️ Types of Towers ====
; '''3 de 7'''
: A tower 7 levels high with 3 people per level.
; '''4 de 8'''
: A tower 8 levels high with 4 people per level.
; '''Torre'''
: A narrow tower with 2 people per level (e.g. ''torre de 7'').
; '''Pilar'''
: A very narrow tower made up of just one person per level (e.g. ''pilar de 5'').
; '''Amb l’agulla'''
: “With the needle” — indicates an internal pilar is part of the structure.
==== 🏁 Outcomes ====
; '''Descarregat'''
: The tower was completed and safely taken down.
; '''Carregat'''
: The tower was completed but collapsed during the descent.
; '''Intent'''
: An attempt that failed before the top was reached.
```
==References==

Latest revision as of 08:56, 11 May 2025

Girona Buddies

Girona Buddies is an English-speaking WhatsApp community for people in Girona. Events are organised by their members. Join at gironabuddies.com/join.

Instagram

Girona International

Girona International is run by Alexey. Instagram

(Note that Girona International is different to Girona International Society.)

Girona International has two fortnightly events:

Girona International karaoke

Karaoke at Duplex bar every other Friday night, starting at 9:30 pm. Popular event, turnout usually around 30 people.

Anyone can go. Popular with younger crowds, like Erasmus students, but open to all.

Girona International language exchange

Language exchange every other Thursday at 7 pm at River Girona (Carrer de la Barca 2). Get a sticker with the languages you speak and find someone who speaks the language that you want to practice.

Girona Conecta

Fortnightly English-speaking social event on Thursday or Friday, from 6:30 pm to 9:30 pm, organised by Nastya.

Usually the location is Hors Categorie. Anyone can turn up. Turnout usually around 30 people.

Girona Social Meetup

Weekly English-speaking meetup, every Tuesday at 7 PM at Dúplex Restaurant. About 15-20 people go each time. Managed by Ami from California.

Mostly attended by middle-aged to older people, but open to all.

Regulars at La Garrina

There a group of regulars at La Garrina (a bar in the Barri Vell who are a mix of locals and foreigners, and welcome new people. It's a bit like cheers. They don't meet on the same day each week. Sometimes it's a Friday, a Saturday, or even a Sunday or Wednesday. Members include MaryLynn, ...

Girona Mamas and Papas

Facebook group for English-speaking parents. Run by Mary Lynn. They meet up around once a month.

Facebook page

Espartans[edit]

A WhatsApp group created on 28 Jan 2024 by a woman called Joanka. As of 3 May 2025, the group has 168 members. Extremely active, with seemingly hundreds of messages every day. The members are mostly middle-aged Catalan women. They organise dinners at restaurants, evenings out at discos (especially in a club called Millennium in Sils), afternoon gatherings with tapas and drinks, etc.

Marrecs de Salt[edit]

A human tower (castells) group in Salt. Open to everyone, including foreigners. You don’t need to speak Catalan, and it’s a fun way to learn. People of all ages and body types can take part, there’s a role for everyone, not just those who climb. They also organize social events and trips during the year.

Trainings are on Tuesdays, Wednesdays, and Fridays. Fewer people go on Wednesday, so it's a good day to go if you want to do more training. It's also a good day if you want to try "pilars" (a tower of just 1 person per level).[1]

It's free to go, the only thing you have to pay for are the shirts.[2]

Meeting times[edit]

Tuesdays

  • 7-8 PM Children and beginners[6]
  • 8-10 PM General training

Wednesdays

  • 7-8.30 PM Pilars and beginners

Fridays

  • 7:30-8 PM Children and beginners
  • 8:30-10:30 PM General training

Location: Naus Guixeres 8, Factoria Cultural Coma Cros, 17190 Salt[7]

Castells terms[edit]

🧍‍♂️ People and Structure[edit]

Pinya
The base of the human tower, made up of many people who support the weight and catch the castellers if they fall.
Tronc
The main vertical body of the tower, made up of multiple levels.
Folre
A second-level base placed on top of the pinya for additional support in taller towers.
Manilles
A third-level base used in very high or complex castells.
Baixos
The people at the very bottom of the tower, directly supporting the tronc.
Contraforts
Supporters at the outer edges of the pinya, helping with stability.
Anxaneta
The small child who climbs to the very top and raises a hand to signal completion.
Dosos
The two castellers just below the anxaneta, forming the second-highest level.
Agulla
A “needle” — a vertical pilar structure placed inside a larger castell.

🏗️ Types of Towers[edit]

3 de 7
A tower 7 levels high with 3 people per level.
4 de 8
A tower 8 levels high with 4 people per level.
Torre
A narrow tower with 2 people per level (e.g. torre de 7).
Pilar
A very narrow tower made up of just one person per level (e.g. pilar de 5).
Amb l’agulla
“With the needle” — indicates an internal pilar is part of the structure.

🏁 Outcomes[edit]

Descarregat
The tower was completed and safely taken down.
Carregat
The tower was completed but collapsed during the descent.
Intent
An attempt that failed before the top was reached.

```

References[edit]

  1. ↑ 2025-05-11: Conversation with someone from the Marrecs: "Dimecres és un grup més petit. Però són menys, llavors pots fer més corts. A mi m'agraden dimecres, també. Perquè, si vols provar de fer pilars, els dimecres."
  2. ↑ 2025-05-11: Conversation with someone from the Marrecs: "Per tenir camises has de pagar per l'associació, que és un preu molt baix. Però tu al principi pots venir gratis, el temps que vulguis.
  3. ↑ Message from Maria in the General chat, 6 March 2025
  4. ↑ https://marrecs.cat/les-nostres-places/
  5. ↑ https://marrecs.cat/les-nostres-places/
  6. ↑ https://marrecs.cat/les-nostres-places/
  7. ↑ https://marrecs.cat/les-nostres-places/
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